liberalized diet

5 Benefits of Liberalized Diets in Older Adults

A specific diet is prescribed to every resident or patient upon admission to a skilled nursing facility or hospital. Therapeutic diets are prescribed to manage diseases such...
GERD diet

GERD Diet: Food List, Sample Menu and Tips

Gastroesophageal reflux disease (GERD) occurs when your stomach contents reflux into your esophagus. It’s a common disease that can cause symptoms such as heartburn and...
natural supplements for sleep

The Top 4 Natural Supplements for Better Sleep

With family and career demands pulling at you from both ends, sleep usually presents itself as a luxury rather than a necessity. Even then, trying to fall asleep (and stay...
pancreatitis diet

Pancreatitis Diet: Foods to Eat and Avoid

Pancreatitis is the inflammation of the pancreas. It’s characterized by abdominal pain that often radiates from the back, vomiting, nausea and malabsorption. Diet plays...