9 Factors Affecting Nutrition in Older Adults
Aging is linked to a variety of changes in your body, including muscle loss, mild cognitive decline, and decreased sense of taste and smell. These changes can make it more...
Chronic Kidney Disease Diet: Foods to Eat, Foods to Limit
Chronic kidney disease (CKD) refers to kidney damage that occurs slowly over many years. Diabetes and high blood pressure are two of the largest risk factors for developing...
5 Benefits of Liberalized Diets in Older Adults
A specific diet is prescribed to every resident or patient upon admission to a skilled nursing facility or hospital. Therapeutic diets are prescribed to manage diseases such...
What Are Net Carbs and How Do You Calculate Them?
If you’re one of the millions of Americans trying to lose weight, you’ve likely been told to track and limit your carbohydrates (carbs) in addition to calories....
Liver Cirrhosis Diet: Foods to Eat, Foods to Avoid and Sample Menu
Liver cirrhosis is a serious disease. It occurs when healthy liver cells are damaged and replaced by scar tissue, usually as a result of alcohol abuse or chronic hepatitis....
GERD Diet: Food List, Sample Menu and Tips
Gastroesophageal reflux disease (GERD) occurs when your stomach contents reflux into your esophagus. It’s a common disease that can cause symptoms such as heartburn and...
Gastroparesis Diet: Foods to Eat, Foods to Avoid, and Sample Diet
Gastroparesis, also called delayed gastric emptying, is a condition that slows or stops the movement of food from your stomach to your small intestine. Diabetes is the most...
Mini Nutritional Assessment (MNA) for Older Adults
Malnutrition can happen to anyone, but older adults are particularly at risk. Because malnutrition has been associated with diminished cognitive capacity and declining...
The Top 4 Natural Supplements for Better Sleep
With family and career demands pulling at you from both ends, sleep usually presents itself as a luxury rather than a necessity. Even then, trying to fall asleep (and stay...