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Weight Gain

high calorie foods for weight gain
Weight Gain
May 7, 2022

The 9 Best High-Calorie Foods for Weight Gain

This article lists the 9 best high-calorie foods for weight gain to add to your diet today.
by Gavin Van De Walle, MS, RD
vitamins to gain weight
Supplements
Weight Gain
April 5, 2022

Can You Take Vitamins to Gain Weight?

This article explains whether you can take vitamins to gain weight and provides alternative weight gain strategies and tips.
by Gavin Van De Walle, MS, RD
best appetite stimulant for weight gain
Older adult nutrition
Weight Gain
March 26, 2022

What’s the Best Appetite Stimulant for Weight Gain?

This article explains everything you need to know about appetite stimulants and whether there is a best appetite stimulant for weight gain.
by Gavin Van De Walle, MS, RD
high-calorie bars for weight gain
Weight Gain
February 16, 2022

The 5 Best High-Calorie Bars for Weight Gain, Plus 2 Homemade Options

This article lists the 5 best high-calorie bars for weight gain that provide at least 300 calories and 20 grams of protein, plus 2 homemade high-calorie bars to try.
by Gavin Van De Walle, MS, RD
high calorie snacks for weight gain
Weight Gain
February 5, 2022

The 12 Best High-Calorie Snacks for Weight Gain

Here are 11 high-calorie snacks that contain at least 300 calories and around 10 grams of protein to help you gain weight.
by Gavin Van De Walle, MS, RD
weight gain protein shakes
Weight Gain
October 26, 2021

The 5 Best Healthy Weight Gain Protein Shakes and Smoothies

Here are the 5 best weight gain protein shakes and smoothies that contain at least 20 grams of protein and 500 calories.
by Gavin Van De Walle, MS, RD
best shake for gaining weight
Weight Gain
August 22, 2021

The Best Shake for Gaining Weight Quickly and Healthily

This article provides the recipe for the best shake for gaining weight and how you can individualize it to fit your needs and preferences.
by Gavin Van De Walle, MS, RD
medications that can cause weight gain
Weight Gain
July 31, 2021

11 Common Medications That Can Cause Weight Gain

This article lists 11 common medications that can cause weight gain.
by Gavin Van De Walle, MS, RD
fortified foods
Older adult nutrition
Weight Gain
May 18, 2019

Fortified Foods: High-Calorie, High-Protein Foods for Older Adults

Fortunately, fortifying foods to increase their calorie and protein content is a simple yet effective way to prevent or treat malnutrition in older adults.
by Gavin Van De Walle, MS, RD

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